25+ years of excellence
Himaland Adventure Holiday
Retreat Holiday Nepal-08 Days
Trip Facts
Duration
08 Days
Group size
1-15+(Customizable)
Best Time for Visit
Spring (March–May) & Autumn (Sept–Nov)
Activity
Retreat
DIFFICULTY
Easy
Start End
Kathmandu, Nepal
Highlights
Immerse in spiritual and cultural experiences at Kathmandu’s Pashupatinath Temple and Boudhanath Stupa.
Rejuvenate with daily yoga, meditation, and breathing sessions in serene Himalayan settings.
Witness sunrise over the Himalayas from Nagarkot and enjoy peaceful reflection walks.
Explore the tranquil beauty of Pokhara, including Phewa Lake boat rides and World Peace Pagoda visit.
Participate in mindful treks through rhododendron forests in Dhampus Village and Australian Camp.
Enjoy vegetarian meals, wellness workshops, and guided journaling sessions for holistic nourishment.
Experience a transformative journey blending nature, spirituality, and personal growth.
Note:
The Himalayan Spiritual Retreat is designed for individuals seeking peace, mindfulness, and spiritual growth rather than adventure or luxury travel. No prior experience in yoga or meditation is required, as all sessions are guided by experienced instructors. The itinerary can be customized based on personal preferences, time availability, and group size.
Weather conditions, local festivals, and travel routes may slightly affect the schedule; however, all efforts will be made to ensure a smooth and meaningful experience. Participants are advised to carry comfortable clothing, personal essentials, and an open mind to fully embrace the spiritual journey.
This retreat focuses on inner healing, relaxation, and cultural connection, making it suitable for solo travelers, couples, and small groups looking for and transformative Himalayan experience.
Overview
Embark on an 8-day journey of peace, mindfulness, and rejuvenation with Himaland Adventure’s Retreat Holiday Nepal, designed to harmonize your body, mind, and soul. This retreat combines serene Himalayan landscapes, spiritual exploration, and holistic wellness practices to offer an immersive escape from the daily grind. From the bustling streets of Kathmandu to the tranquil lakeside beauty of Pokhara, this journey is crafted for travelers seeking inner balance, self-reflection, and a deep connection with nature.
Your retreat begins in Kathmandu, where sacred temples, stupas, and quiet meditation spaces set the tone for spiritual immersion. Guided yoga, breathing exercises, and mindful walks allow participants to slow down and connect with their inner selves. Visits to iconic sites such as Pashupatinath Temple and Boudhanath Stupa provide both cultural insight and spiritual enrichment, blending Nepal’s rich heritage with restorative practices.
The journey continues to Nagarkot and Pokhara, two of Nepal’s most scenic destinations. In Nagarkot, sunrise yoga sessions paired with Himalayan vistas create transformative mornings, while Pokhara offers serene boat rides on Phewa Lake, meditative treks through rhododendron forests, and peaceful retreats in lakeside accommodations. These experiences foster reflection, self-discovery, and a sense of harmony with the natural world.
Throughout the 8 days, the retreat emphasizes mindful living, holistic wellness, and personal growth. Daily yoga, meditation, and journaling sessions are complemented by vegetarian meals and scenic explorations, ensuring both physical and spiritual nourishment. With expert guidance from Himaland Adventure, participants leave the retreat feeling revitalized, centered, and deeply connected to the serenity of Nepal’s landscapes and spiritual traditions.
Itinerary
Arrive at Tribhuvan International Airport, Kathmandu, where Himaland Adventure team will welcome you. Transfer to your retreat center and settle in. Enjoy an introductory meditation session to relax after your journey and set intentions for the retreat. Evening free for personal reflection.
After breakfast, explore Kathmandu Valley’s spiritual landmarks, including Pashupatinath Temple and Boudhanath Stupa. Participate in guided yoga and breathing exercises at the retreat center. Evening group discussion or chanting session to deepen mindfulness practice.
Drive to Nagarkot, famous for panoramic Himalayan views. Participate in a sunrise yoga session, followed by mindful walking in the surrounding hills. Afternoon free for rest or meditation. Evening reflection and journaling session to absorb the serene environment.
Travel to Pokhara, a lakeside city with breathtaking landscapes. En route, enjoy scenic views of valleys and villages. Upon arrival, take a boat ride on Phewa Lake, followed by meditation and a visit to World Peace Pagoda. Evening group chanting or silent reflection session.
Enjoy a mindful trek through rhododendron forests to Dhampus Village and Australian Camp. Stop along the way for guided meditation and yoga sessions. Learn local culture from villagers and enjoy quiet reflection amid nature. Return to Pokhara in the evening.
Dedicate the day to holistic practices: yoga, pranayama, journaling workshops, and meditation. Enjoy the peaceful surroundings to rejuvenate body, mind, and spirit. Optional short walks by the lake or personal reflection time.
Morning gentle yoga session before breakfast. Transfer to Tribhuvan International Airport for your onward journey, carrying home renewed energy, clarity, and spiritual balance.
Includes
Transportation - All airport/hotel transfers, tours, outskirt transfers by private taxi/ coach as per the program, + Flight fare for Kathmandu – Bhairawa – Pokhara – Kathmandu.
Hotel - Bed & breakfast basis 7 nights in Kathmandu, Lumbini and Pokhara 2- 3-star standard hotel deluxe room on twin sharing basis. Single Supplement costs extra.
Retreat Package – Body detoxification therapies like; Ayurveda massage, hot stone therapy, sauna + retreat activities like; singing bowl, yoga, taichi, meditation and Bodhisatva blessing rituals as per the program.
Sight-seeing - English and local language speaking guide and temple entry fees.
Excludes
International flights and Visa fee.
Meals – all beside breakfast.
Expenses of personal nature; beverages, your medical & travel insurance, personal gears etc.
Tips for guide and others.
Supplement charge for singe room use and all other expenses that are not stated as inclusive.
❓ FAQs
The retreat is suitable for all fitness levels. It includes gentle walking, meditation, and beginner-friendly yoga sessions. No prior experience is required.
Yes, daily vegetarian meals are included. Special dietary requirements can be accommodated if informed in advance.
No experience is necessary. All sessions are guided by experienced instructors suitable for beginners and advanced participants alike.
Spring (March–May) and autumn (September–November) offer the clearest Himalayan views and comfortable weather for outdoor activities.
Yes, the retreat welcomes solo travelers, couples, and groups. It is a safe and supportive environment for everyone.
Accommodation, daily vegetarian meals, guided yoga and meditation sessions, private transfers within Nepal, and entrance fees to spiritual sites are included.
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